A quick calm reset, built right into the apps that stress you out. No willpower needed. Just a calmer you on the other side.
Get notified at launch Coming soon to iOS 17+ · Free · No account requiredScrolling quietly winds you up without you noticing. DeRot gives you a chance to settle before you scroll on.
A few slow breaths and you feel it shift. Shoulders drop, head clears, the wired feeling fades. Quick enough to barely break your stride.
We're not here to shame you or lock you out. DeRot helps you stay connected and actually feel good about it.



Instagram, TikTok, Reddit, Twitter, whatever leaves you feeling wired. DeRot wraps a calm reset around them.
After you've been scrolling for a while, DeRot pauses the app and walks you through a calming breath exercise.
A guided reset settles you back down. Then you're on your way, calmer.
Different moments call for different approaches. Pick what feels right.
DeRot Pro
The free version covers one app. Pro wraps your entire phone in a reset.
7-day free trial · Cancel anytime
Stay connected. Feel calm.